Feeling constantly pulled in a million directions? Does saying “yes” to everything leave you drained and overwhelmed? You’re not alone. In our fast-paced world, prioritizing well-being can feel like a […]
Your Vulnerability: Your Superpower We all wake up with a million things on our minds: worries, to-dos, anxieties. Sometimes it feels like there’s no time to breathe, let alone address […]
Do you feel like you’re constantly chasing the next promotion, the next paycheck, yet never truly satisfied? Do long hours leave you drained, with a nagging sense that something is […]
Frank Sinatra’s iconic song, ‘My Way,’ prompts us to ponder: Is it about forging our own path or following others’ lead? Let us talk about your personal growth for a […]
In this video, I explore the vital role of Mother Nature in our lives and shed light on how our modern lifestyles often disconnect us from the rejuvenating energies of […]
In the hustle and bustle of daily life, from your morning routine to work, commuting, meetings, and the overwhelming stream of information—be it news, climate change, wars, inflation, or a […]
Life appears broken, filled with challenges, stress, difficulties, struggles, financial hardships, illnesses, personal injuries… as you read these words, the weight may already be felt. What if you are currently […]
At the age of 50, having lived through the unique challenges of Lebanon, I reflect on the impact of belief on our lives. In a country marked by instability, we, […]
Embracing Life’s Complexity We go into our daily life, with all the loads we had in our lives, from family life, relationships, past jobs, current life situations, divorce, personal abuse, […]
A Fresh Transition into 2024 Entering 2024 marks a fresh transition for us—a shift in resolutions, plans, and goals. It’s an inner calling, urging us to embrace who we are, […]
